Sleep is important—for relaxing your muscles and for keeping your body fit both mentally and physically. Lack of sleep can affect all corners of your life. Insomnia is the most common sleep problem affecting millions of Americans. With medical evidence that cannabis can help in curing insomnia, more people are considering the herb as an alternative treatment for the condition. As a result, the number of patients visiting 420 doctors San Francisco is growing day by day.
But, how can marijuana help in treating insomnia? Let’s discuss.
How cannabis works for improving sleep?
About 50-70 million US adults suffer from a sleep disorder, according to the National Sleep Foundation. And, 30-40% of the population will experience insomnia at some point in their lives.
Cannabis is proven helpful for treating a wide range of conditions, of which insomnia is one. In many US states, the herb is legal for medical purposes. To access the herb as a treatment for insomnia, you need to apply for 420 evaluations San Francisco, and obtain an MMJ card signed by a licensed doctor.
A marijuana plant contains more than 100 cannabinoids, which possess medicinal properties. THC and CBD are the most common ones. In addition to causing high feelings, THC helps in inducing sleep. So, strains high in THC levels and low in CBD levels can be used for treating insomnia.
According to a 2008 study, ingesting strains higher in THC help in reducing the amount of REM sleep, reducing dreams, helping patients with PTSD to reduce nightmares. This means you spend less time dreaming and more time in deep sleep, which is considered as the most restful part of the sleep cycle.
Another study with 147 participants with or without sleep problems found that cannabis consumption can help in improving sleep.
Sleeping pills are commonly prescribed for treating insomnia and other sleep disorders. Researchers have found that cannabis is as effective as the pills when it comes to helping patients achieve better quality sleep. Medical marijuana treatment is safer. Medications are highly addictive and there may be various unpleasant side-effects associated with them. While cannabis ranks low on the addictiveness scale.
Top cannabis strains for insomnia patients
To access cannabis as a treatment for insomnia, you require a doctor’s recommendations. It’s necessary to note that an MMJ card is valid for 12 months from the date it was issued. After that, you need to apply for MMJ card renewal to continue using the herb for your condition. Using telemedicine services, you can apply for a new MMJ card or card renewal in a few minutes.
There’s a wide range of cannabis strains with varying levels of CBD and THC. For treating your condition, you need to choose the right strain. Here’re some of the best strains to improve sleep-
- Tahoe OG Kush
- Granddaddy Purple
- God’s Gift
- Afghan Kush
- Northern Lights
- Big Bud
- 9 Pound Hammer
Wrapping it up—lack of sleep can affect your mental and physical health. Compared to sleeping pills, cannabis is more effective in improving sleep. The herb contains amazing cannabinoids, which interact with the endocannabinoid system of the body thus regulating sleep and various other bodily functions.
Talk to 420 doctors san francisco to get your medical marijuana recommendation letter.